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OPTIMIZE

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OPTIMIZE

OPTIMIZE

1

ORGANIZATION:

2

PROCESS TASKS

3

OPTIMIZE TASKS

4

DINNER

5

ORGANIZE DATA

6

PLAN THE NEXT DAY

7

PREP FOR TOMORROW

8

SLEEP

ORGANIZATION:

PROCESS TASKS

1

Do another brain dump
2

Process every item
3

Add as many next actions as possible

OPTIMIZE TASKS

AUTOMATION

What is the outcome I want?

What are the specific steps to reach it?

Can Zapier perform these steps?
Can IFTTT?
Can Hazel?

DELEGATION

Can I delegate it?

To whom?

SEND

-OR-

SCHEDULE

DINNER

MyFitnessPal

ORGANIZE DATA

PLAN THE NEXT DAY

FROG:

Category

My first step will be to...

I'll be 80% done when...

I will stop working when...

REMINDERS

1

Calls?
2

Emails?
3

Paperwork?
4

Errands?

PREP FOR TOMORROW

1

Dishes
2

Water in fridge
3

Coffee set
4

Brush teeth
5

Lay out clothes

SLEEP

Went to bed at...

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