Your list undoubtedly contains several highly competitive search terms which we wouldn't have a shot at ranking for, so by filtering by search volume, we can gloss over these and get to the slightly less competitive, but most effective keywords.
In Google Sheets, click the small arrow that appears when you hover over Column B's header (the cell where it says 'Volume' and go 'Sort sheet Z-A'.
There you'll see the more reasonable options at a glance, which I highlighted in the picture below: